SANDRA ELSLEY
Psychotherapist
Individual, Marriage, & Family Therapist
OAMFT AAMFT CRPO
Niagara Falls, Ontario Canada
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Sandra Elsley is practicing depth counseling for the Niagara and Toronto regions specializing in Individual Marriage, Family Therapy, Workplace Trauma, PTSD, Critical Incident Stress, Occupational Stress Injury, Return-to- Work support and Psychological Injury Claims.
Licensed with the CRPO
Are you feeling overwhelmed, stuck, disconnected, anxious, or struggling in your relationships?
With over 35 years of clinical experience, I provide a safe, compassionate, and confidential space where healing, growth, and meaningful change can occur.
I Work With:
✅ Individuals
- Anxiety and depression
- Stress and burnout
- Trauma and PTSD
- Grief and loss
- Self-esteem and confidence
- Life transitions and personal growth
- Emotional regulation and resilience
✅ Couples
- Communication difficulties
- Conflict resolution
- Rebuilding trust after betrayal
- Intimacy and connection concerns
- Premarital counselling
- Separation and relationship transitions
✅ Families
- Parent-child conflicts
- Blended family challenges
- Family communication issues
- Boundary setting and healthy relationships
- Specialized Areas
- Trauma Therapy (EMDR-informed)
- Attachment and Relationship Issues
- First Responders and Workplace Stress
- Codependency and Family-of-Origin Concerns
- ADHD and Neurodivergent Adults
- Mindfulness and Nervous System Regulation
- Grief, Loss, and Life Transitions
My Approach
I integrate Family Systems Therapy, CBT, EMDR-informed approaches, attachment-based therapy, mindfulness, and somatic awareness to help clients understand not only what is happening, but why it is happening and how to create lasting change.
In-Person and Virtual Appointments Available
📍 Niagara Falls, Ontario
📞 Complimentary Consultation Available
Sandra Elsley, M.Ed., M.A., RMFT, RP
Individual, Marriage & Family Therapist
"Helping individuals, couples, and families move from surviving to thriving through greater awareness, healing, and connection."
Short Social Media Version
Feeling stuck, overwhelmed, disconnected, or struggling in your relationships?
I provide counselling and psychotherapy for individuals, couples, and families seeking support with anxiety, depression, trauma, grief, relationship challenges, life transitions, workplace stress, and personal growth.
With over 35 years of experience, I offer a compassionate, practical, and trauma-informed approach that helps clients create meaningful and lasting change.
Sandra Elsley, M.Ed., M.A., RMFT, RP
📍 Niagara Falls & Virtual Across Ontario